Traditional Wing Chun is a Chinese martial art focused on close-range combat and efficient, practical self-defense techniques. It emphasizes simultaneous attack and defense, rapid strikes, and fluid movements. The core principles include economy of motion, centerline theory, and relaxation, making it effective for practitioners of all sizes and strengths.

Arnett Sport Kung Fu combines the dynamic aspects of modern sport techniques with the traditional principles of Wing Chun. It focuses on agility, strength, and precision, offering a comprehensive training program that enhances both physical fitness and practical self-defense skills. Our unique approach ensures students develop speed, power, and effective combat strategies.

Self-defense training at Arnett Sport Kung Fu equips you with practical skills to protect yourself in real-world situations. Our programs focus on situational awareness, quick reflexes, and effective techniques to neutralize threats. Emphasizing confidence and preparedness, our self-defense training is suitable for all ages and fitness levels, ensuring you can defend yourself with skill and confidence.